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Sangita Biswas

My WordPress Blog

Welcome » Resources

Resources

Emergency - Call 911

Suicide Awareness and Hotlines

  • American Foundation for Suicide Prevention
  • Suicide Awareness Voices of Education
  • Suicide: Read This First

Addiction and Recovery

  • Alcoholics Anonymous
  • Center for On-Line Addiction
  • Web of Addictions

What is mental health? What is it not? Take 5 minutes to watch this video and check-in with yourself.

How do I check in with myself? How do I know how I am doing? What are the signs I can watch out for?


COVID-19 Resources

Our community facilitator, Sangita Biswas, who is starting our online women’s wellness group next week, shared a thought with us today about ‘deliberate relaxation’ - something we can all surely think about right now. What is it that sustains us? Click Here to Have a listen.

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